Some Hydroxycut products also contain high levels of caffeine, which may cause side effects depending on the amount consumed. Dangers & Side Effects of Hydroxycut | livestrong Onakpoya, I., Terry, R., & Ernst, E. (2011). Myoglobin can cause other serious problems, such as kidney damage. While the National Institutes of Health (NIH) Office of Dietary Supplements notes that between 400 and 500 mg of caffeine per day does not pose safety concerns, caffeine in general can cause nervousness, jitteriness, and shakiness (4). Unwanted feelings. In theory, sorbitol from plums could result in more frequent bowel movements and therefore a loss of water weight. Early studies from the 1980s and 90s indicated some promise, but no current evidence suggests that caffeine is an effective solution for weight loss. Another study found that rats that were fed cardamom powder were less likely to develop obesity and store fat around the stomach. It seems to have boosted my cravings.. According to a 2022 internet survey of 1,207 people, the most common long-term symptoms . Yes, losing weight will require patience. Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Its two most popular products are Hydroxycut Original and Hydroxycut Hardcore. These meals does not have to be cooked meals. I feel good already so try it out for yourself and always listen to your body. Indeed, even the companys marketing literature reminds users that its products only work in conjunction with exercise and a reduced calorie diet. The ACV group was also instructed to drink 30 mL of ACV per day (25). Hydroxycut is not banned. However, there are healthier ways to increase fullness, such as eating a diet high in fiber and protein, that dont rely on such high amounts of caffeine. Hydroxycut-induced liver toxicity. Still, there have been several reports of dangerous side effects in recent years, even with the current formulation including liver injury, ulcerative colitis, and narrowing of blood vessels in the brain (7, 8, 9, 10, 11). Hydroxycut recalled 14 products after the Food and Drug Administration received reports of potentially harmful side effects. Also, your health care professional may be able to tell you about ways to prevent or reduce some of these side effects. Daniel Bubnis, M.S., NASM-CPT, NASE Level II-CSS, Diabetes Drug Mounjaro May Help People Lose 15% of Body Weight, Eli Lilly Reports, Why Experts Want Weight Loss Drugs Like Ozempic to Be Available for Everyone.
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