This study concludes that antioxidants work by giving electrons to free radicals. 2 3 However, scientific research on the Following the belief that kombucha cultures flourish at higher altitudes, all High Country Kombucha is made in the Rocky Mountains in Colorado in amber bottles, which protect the cultures from harmful UV rays. Raw kombucha is kombucha that has not been pasteurized (heated to a point where all bacteria are killed) and still contains it's naturally . Per 8-ounce serving: 30 calories, 0 g fat, 5 mg sodium, 8 g carbs, 8 g sugar, 2 g protein. So youve decided to add kombucha to your diet. Kombucha brands are widely different, says Clarke. Is Unpasteurized Kombucha Safe?: Pasteurized Vs Raw Kombucha It can be slightly different batch to batch and is tangier than the more mainstream brands. Some flavors have a tad less sugar. I started this blog to share how fermented foods have helped me and how simple they are to prepare! The kombucha is considered raw because it is never heated beyond that specific temperature, allowing the variety of bacteria to multiply. I have just discovered brilliant Kombucha. Is there no way to make this without the starter kombucha? Verdict: This brand ranges in sweetness depending on the flavor and other flavors contain more sugar. FYI - Most commercially available kombucha is now pasteurized, so it may not be likely that "the cultures are still alive" unless you specifically seek out the few brands that offer "raw" versions (which generally have "raw," "unpasteurized," or "live cultures" on the label). Thanks. Is Kombucha Pasteurized? Choosing the Right Brew for You It is a little higher in sugar than some of the other brands. Raw, unpasteurized kombucha should display an expiry date no longer than 6-8 months. While there isnt any information on whether or not their kombucha is raw, we can assume it likely is due to the perishable, keep refrigerated.
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