Weighted blankets are a popular way to relieve anxiety and improve sleep. Pregnant women should avoid caffeinated teas, and instead drink unsweetened varieties. Kyrou I, et al. Theres not enough scientific evidence to confirm the safety of drinking lavender tea during pregnancy. Kobak K, et al. The Power Of Lavender: Can This Fragrant Flower Repel Scorpions? So could a cup bring you some calming vibes? Therefore, theres some controversy regarding whether these teas are safe during the first trimester of pregnancy (12, 23). And when combined with valerian, hops supplements may also improve sleep quality. (2012). There are various precautions that you should take. Not all teas are safe to drink during pregnancy. Just remember not to overdo it, as four cups of black tea, for example, will get you to your daily 200 mg caffeine quotient. Talk to a doctor now . Bedtime tea can be a great way to relax and wind down before bed. Not sure whether that describes your situation? Licorice, ginseng, and dong quai are all risky teas for pregnant people. Yogi honey lavender tea is a vegan tea that is made with lavender and honey. The pains that women experience in the first trimester can be reduced effectively by using lavender oil. These selections may help smooth over mild anxiety and stress. Pregnant and breastfeeding women should not use lavender oil completely. Discover Your Perfect Yogi Tea The Yogi collection of wellness teas combines over 140 exotic spices and botanicals from around the globe to create over 40 delicious varieties of herbal tea, green tea and black tea; each formulated with delicious taste and healthful benefit in mind. It could also stimulate your hormones and could have different effects on your body. Study the effect of inhalation of peppermint oil on depression and anxiety in patients with myocardial infarction who are hospitalized in intensive care units of Sirjan. This tea, which contains antioxidants, anti-inflammatory properties, and sleep aids, is widely consumed in addition to its numerous health benefits. Designed by Elegant Themes | Powered by WordPress, Unlock The Benefits Of Deadheading Lavender To Increase Blooms Amidst The Beauty Of Your Garden, Exploring The Potential Of Lavender As A Mole And Vole Repellent, The Power Of Lavender: Investigating Its Potential To Kill Parasites. 2010. Organic lavender and chamomile, two of the most popular plant species, are both found in Yogi Honey Lavender Stress Relief tea. Anxiolytic effects of standardized extract of. All rights reserved. Last medically reviewed on April 28, 2020. But did you know that it might be as effective as some medications at relieving anxiety?