SERVES. 2 cups spinach leaves, packed 1 ripe pear, peeled, cored, and chopped 15 green or red grapes 6 ounces fat-free plain Greek yogurt 2 tablespoons chopped avocado 1 or 2 tablespoons fresh lime juice. The added bonus of this recipe is how easy it is to build upon; add spinach, kale, or berries to the mix to really amp up the antioxidant power. I first used it to make bread crumbs from a hard loaf I found in my freezer. WE ARE PARTICIPANT IN THE AMAZON SERVICES LLC ASSOCIATES PROGRAM, AND WE GET A COMMISSION ON PURCHASES MADE THROUGH OUR LINKS. If a vitamix is not in your budget, this blender is half the price and a great alternative. I also have a little thing for Nutella. Summer Recipes That'll Make You Feel Like You're on Vacation, Harley Pasternak: What You Should Know About Whey, Harley Pasternak: 5 Ways Lemons Can Improve Your Health, Harley Pasternak: Why Peanuts Are Perfect, Celeb Trainer Harley Pasternak: How to Stay on Track During the Holiday Season, Harley Pasternak: Blend Your Way to a Healthy Holiday, Harley Pasternak: Do This Every Day and You'll Lose Weight, Harley Pasternak: 6 Healthy Food Swaps You Can Make Today, Skinny Dipping for the Holidays! "I'm a big smoothie guy," he says. 2023 Best Buy. Spray pot with cooking oil spray, add chopped onion, celery and garlic to the pot and season with salt and pepper. I was even able to make a vegan sour cream alternative using soaked cashews, olive oil, fresh squeezed lemon and sea salt. Learn how your comment data is processed. Cookies collect information about your preferences and your device and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. One study reveals that having a serving of low-calorie soup (which is a breeze to make in a blender) before lunch can actually reduce total calorie intake at the meal by 20 percent. Please select the topics you're interested in: Celebrity Slim-Down Secret: Harley Pasternak's Sweet Spinach Smoothie, Image Source: POPSUGAR Photography / Leta Shy, Venus Williams Jokes Serena Is "Permanently Disinvited" From Her Home After TikTok Callout, Ben Affleck Says Jennifer Lopez Allegedly "Eats Whatever She Wants", All the Workouts Helping Jeremy Renner Recover From His Snowplow Accident, Chris Hemsworth Shares His Thor-Approved Core Circuit You Can Try From Home, Shemar Moore's Shirtless Arm Workout Video Is a Gift to Us All, "Being Diagnosed With ADHD as an Adult Made Me a Better Mom", Do Not Sell or Share My Personal Information.
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