From bustling city life to laid back countryside, Montana has it all. And youre going to have a very short tenure in the, in the process. If youre considering moving to Big Sky Country, you no doubt have questions. This memorial is one of Americas most famous national landmarks, which commemorates the infamous and bloody battle between the US government and the Sioux and Cheyenne American Indians. An interesting side note on that might be the fact I co-founded the first and fourth CrossFit affiliate gyms in the world. And like, honestly, we considered just the lying about this. 14. Were like, whats the big deal. Here we go. The median home price in Big Sky Country is higher than the national average, coming in at around $288,000. Im always interested in metabolism and biochemistry, but Im much more interested in regenerative agriculture and non-equilibrium thermodynamics (which is a look at the total energy capture of living systems). This is an interesting news piece that suggests Bruce Lee may have died from hyponatremia (low sodium)! A weekly show featuring listener Q&A on all things health and wellness. You know, its no, no small accomplishment. So back to the optimal decision-making of what, when, how much to eat in the diet, and this might be a good segue into why or to eat. Jeez, Robb, this has been pretty wild times. Yeah. And then interestingly, the other side of this, when some research was done on a type two diabetic heart patients, and they looked at all the like morbidity mortality within those, those groups, the low ebb of morbidity mortality, was it five grams of sodium intake per day. Like dont, dont shine a light on it. The current recommended optimal amount of sodium has been upgraded from under 2.3g/day to 5-7g/day. Robb (46m 38s): And the free-living Turkana are, are remarkably healthy, effectively devoid of chronic degenerative disease. 12 Things to Know Before Moving to Montana, 2022 - Apartment List Robb, living a health-first lifestyle, recently moved his family to Montana, to an area more attuned to the natural world. Save my name, email, and website in this browser for the next time I comment. They have world champions, people, people are go getters, but it has a culture of really measured on ramp. Weve had significant inroads into the special operations community within the military. But Im also thinking that just the explosion of culture and the internet and all these things where now you can go waltz into some Podunk town in Montana and theres a CrossFit box and theres cool people at the health food store and hikers and mountain bikers. Producing meat disproportionately uses resources. Even individual genetic factors such as how much you may sweat vs other people. Robb (35m 21s): And exceptionally high rates of pension fraud. Robb Wolf: Healthy Rebellion, Lift More Weights - Audacy They totally have the upper hand with everything currently. Like I absolutely hate it. But, life in Montana comes with its challenges. Theyre, theyre, theyre accurate in that it is a stressor. So all your energy could go toward, back into the powerlifting competition. We made it. Robb (52m 7s): And if theyre not hitting that, that protein, they tend to over eat whatever else it is that their dietary dogma allows them, whether its carbs or fat.