They may seem cold and uninterested or try to control the situation and the people around them. Dismissive avoidant after a break up will try to find you! Bowlby hypothesized that the extreme behaviors infants engage in to avoid separation from a parent or when reconnecting with a physically separated parentlike crying, screaming, and clingingwere evolutionary mechanisms. Dont miss these subtle signs you are in a loveless marriage. If youre in a relationship with a person with a dismissive-avoidant attachment style, youll likely know it. Maintain contact They maintain the same level of contact as before the break-up and in some cases there is increased contact following the break-up. How to stop divorce and save your marriage 7 marriage saving tips, If your ex needs space from you to get them to miss you, they need to miss your support as well. When you want to make an avoidant miss you and get them back, you need to understand how they think. How Avoidant Ex Leaves The Door Open To Reconnect Later You can't expect to rely on avoidant individuals for emotional support in a romantic relationship. (VIDEO). People with an anxious-avoidant attachment style usually grew up with emotionally distant parents, lacking care and support. Someone who has a dismissive-avoidant attachment style values independence above all. What you can do: An avoidant individual may be acting this way because they have dealt with betrayal, abandonment, or hurt in the past-usually from a trusted friend or relative. It may be tempting to say, I can sacrifice some of my needs to suit another, but in reality, this will likely breed unfulfillment and resentment on both sides. Shop hundreds of premium Divi products like Divi child themes, Divi layouts, and Divi plugins on Divi Cake, the community-driven Divi Marketplace. Your need for affection makes him more avoidant and vice versa. Even as someone secure, I find needy and clingy behaviour emotionally draining, but I handle it differently. Journal regularly to process your emotions. If you have an awkward situation that youd like example templates for, If youre interested in further reading, weve also included links to our trusted resources and related posts below. So, cease all support. If your partner has a dismissive-avoidant attachment style, it likely goes back to their childhood.